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Building a Healthier Workplace Starts with Small Business Owners

Entrepreneurship is exhilarating, but for small business owners, it often comes with a significant mental toll. Juggling multiple responsibilities, managing cash flow, and making high-stakes decisions frequently leaves little room for self-care or emotional support. A study by UC Berkeley revealed that 72% of entrepreneurs experience mental health issues, including anxiety, depression, and burnout, highlighting the prevalence of these struggles among founders.

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